It’s good to see that Taff Ely Tri members are racing early in the New Year. Vicky Jones gives an account of the Tor y Foel fell running race.
7.3 km with 370m of climbing – it seemed like a good idea in December – excellent training for the climbs of the Slateman triathlon I’ll be doing in May. 99 of us gathered on the Taff Trail near Talybont Dam in beautiful weather for the 2pm start with Ros and I representing Taff Ely Tri. From the start it was clear that most of the gathered crowd were experienced fell runners but we didn’t let this put us off.
The run began with a steady incline made difficult by uneven ground with the sun in our eyes and by the time I reached the point where I could see the summit far in the distance the first runners were already ¾ of the way up – and looked to still be running! Along with most of the competitors the slog to the top was done slowly, with no hint of running, in fact at one point I was moving so slowly that the auto-pause on my Garmin kicked in and didn’t resume for four minutes!! If you’d have asked me at this point if I was enjoying it the answer would have been an emphatic NO. But then, the summit, there were four enthusiastic and supportive marshals, amazing panoramic views and a lovely downhill stretch.
Once I persuaded my legs to move again I was off and amazingly I was smiling. From there it was a mix of running, slipping and sliding to the end. The support throughout from marshals and other competitors was amazing. The results aren’t out yet but the timing guy told me I was sub 60 minutes so I’m pretty pleased with that and am already looking forward to my next fell race. If you haven’t tried fell running then I heartily recommend it – there’s another event in a couple of weeks and at only £3-5 an event there isn’t really an excuse not to 🙂
For more information and fixtures have a look on the Welsh Fell Runners Association website http://www.wfra.me.uk/index.htm